Sep. 20th, 2009

athenagrey: (Default)
Happiness is being in the moment. This one. Right now.

The sun is shining.

I am happy about some food and healthy lifestyle changes that I am working on. More raw foods. Much less dairy. Fewer empty starches. Foregoing the second glass of wine at dinner, because then I will completely savor the first.

Of course there are books. When do I ever undertake anything new without buying a couple of books.

Raw Food Made Easy for 1 or 2 People by Jennifer Cornbleet. This is a gentle introduction to eating raw foods. She doesn't require you to rush out and buy a juicer and a dehydrator to make these recipes.

Rainbow Green Life-Food Cuisine by Gabriel Cousens, M.D. This book isn't easy, but it has a lot of recipes. Juicer and dehydrator required for many recipes here. 

I would be more inclined to buy a dehydrator than a juicer. I'm not a juice person. I much prefer soup.


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athenagrey

June 2012

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