chandra namaskar - moon salutations
Feb. 7th, 2008 09:44 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
athenagreyWhat I do in everyday life tends to drift into my spiritual practice. Or maybe it works the other way around.
The new moon found me practicing a yoga sequence called chandra namaskar which translates to moon salutations. There are many variations of chandra namaskar, but I am practicing this sequence, which originated at Kripalu. As I learned it, the Victory Squat was called the Victory Goddess position.
I practiced by the light of candles on my altar, and after yoga, settled into a meditation that carried me through soft colors into the presence of Goddess.
The new moon found me practicing a yoga sequence called chandra namaskar which translates to moon salutations. There are many variations of chandra namaskar, but I am practicing this sequence, which originated at Kripalu. As I learned it, the Victory Squat was called the Victory Goddess position.
I practiced by the light of candles on my altar, and after yoga, settled into a meditation that carried me through soft colors into the presence of Goddess.
